Life Reconstructed: a widowed way forward

In this episode, we look closely at difficult feelings and how to smooth out the emotional roller coaster that comes with grief.

In this episode, I dispel the myth that grief has a finish line, and offer a more accurate analogy instead.  

In this episode, I share why people who love you perhaps don’t understand you, and I offer tips to grow your grief-savvy...

NAPFA Questions to Interview Financial Advisors: https://www.napfa.org/financial-planning/consumer-resources Sort financial planners who specialize in widowed people:...

In this episode, I explain why self-care should look different after the loss of a spouse, and I offer 10 practical self-care tips that you can practice today. Soaring Spirits International's Regional Social...

www.thesuddenwidowcoach.com/work-with-me 

In this episode, I bust the myth that time heals, and share what actually does. And I invite you to make January a milestone month in your journey. Join Life Reconstructed in January (doors close 12/27/23): 

In this episode, I offer 3 reasons why feeling okay sometimes leads to feeling terrible, and what you can do about it. Join the January 2024 Life Reconstructed coaching program by clicking here. 

In this episode, I explain how coaching is different from other approaches to grief, and specific ways that it can help you. Join the January 2024 Life Reconstructed group coaching program. Doors close 12/27.  Learn...

Welcome to this bonus episode of the Life Reconstructed podcast. It’s for you and for your adult sons and daughters. Because grief doesn’t happen in a vacuum. We grieve as a family. With the December holidays right...

In this episode, I share what I wish I knew in my first six years of being widowed. Because I traveled the slow road to healing, but you don’t have to. Join the January 2024 Life Reconstructed small group coaching...

In this episode, I suggest ways to simplify your holiday season: to do less, spend less, stress less, and rest more. Register for the free webinar Simplify the holidays & magnify what matters most by clicking...