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Work With Me

If you've lost your spouse, and you're ready to rebuild your life, you're in the right place. 

Life Reconstructed is a coaching program exclusively for widowed people. It's for you if you are:

  • Ready to redefine your purpose and meaning.
  • Wanting to feel clarity, calm and confidence again. 
  • Ready to take intentional action toward your healing.
  • Willing to invest in yourself in order to learn, grow and start shaping your future.
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Time, after all, does not heal. Examples are everywhere. 

Intentionality heals. 

It took me six years to find my way. Inside of Life Reconstructed, you'll get all the tools & transformational coaching in just a few months. 

There is help.

There is hope. 

You can do this. 

I know how to help you.

Learn more

"I have given myself permission to dream again. I am excited about life. I am looking forward to the future."

-Michele H.

About Life Reconstructed

I teach you the tools that took me six years to learn, in just a few months. 

Life Reconstructed has the following options:

Private coaching

You will have weekly sessions over a six month period. You will understand what's keeping you stuck and start taking efficient strides forward. You'll also have the option to join group coaching for even more coaching, community and support. 

Group coaching

If you feel alone in your grief, Life Reconstructed group coaching program is for you. It meets twice each week for three months. You'll meet other widowed people who are learning and growing together. If you can't make it, you can watch the replay.

Self-paced curriculum

No matter if you choose private or group coaching, you'll gain the perfect tools for the uniquely difficult journey of life after loss - at your fingertips and at your convenience. 

Learn more

Private Coaching

You will have weekly sessions over a six month period. You will understand what's keeping you stuck and start taking efficient strides forward. You'll also have the option to join group coaching for even more coaching, community and support. 

Learn More

Group coaching

If you feel alone in your grief, Life Reconstructed group coaching program is for you. It meets twice each week for three months. You'll meet other widowed people who are learning and growing together. If you can't make it, you can watch the replay.

Learn More

Self-paced Curriculum

No matter if you choose private or group coaching, you'll gain the perfect tools for the uniquely difficult journey of life after loss - at your fingertips and at your convenience. 

Learn more

Kathie

"This program has given new life to my life."

Gladys

"The tools and techniques Teresa introduced me to were truly life-changing. I felt empowered to navigate the complex emotions of grief, providing me with a solid foundation for future learning and personal growth." 

Lora

"Before I met Teresa, I was just getting by. I felt lost and empty with no real direction or purpose. The most difficult part was that I was afraid that I would never feel better again. Teresa's program makes sense of the trauma and confusion that is a widow's shattered life. With compassion and guidance, I gained the tools and confidence I needed to work through the pain. I found Life Reconstructed to be a Godsend."

Pamela

"I found such relief learning I didn't have to ‘get over it.’ I learned to grieve the loss and live without the optional suffering. I know how to better manage my brain and be deliberate in making decisions." 

Caryn

"I feel good about my life now. I was able to put things into perspective and feel positive about the future."

Suzanne

"The tools I learned to process my grief made a huge difference. I am now able to feel more love than pain."

Caryn

"I have more clarity, and I'm feeling more empowered and optimistic."

Patty

"I'm so much more self-assured and less fearful of the future. I'm also so much happier in my daily life, now that I'm (usually) free of guilt and I've learned how to manage the thoughts that create immense regret. Now I have the tools to create a future to look forward to."

Kaye

"It was nice to not to feel so alone and to have the ability to relate to the things others were going through."

Vicky

"The coaching tools are useful, taught clearly, and helpful for life, even beyond grief. Teresa offers compassionate, gentle yet forthright interactions with us, and shares her vulnerable, honest, lived wisdom from her own experience."

Lora

"Life Reconstructed offers flexibility, authenticity, honesty, and no big pressures. The program meets you where you are and encourages you forward, it's not one size fits all."

Suzanne

"I'm content. I'm happy. I have so much control. The weight is lifted, the burden gone. I don't have all the details, but I know it will be okay."