Life Reconstructed: a widowed way forward

Get Rachel's book, Finding Peace, One Piece at a Time by visiting her website: https://www.rachelkodanaz.com/ You can also sign up for her wonderful newsletter, Zoom chats, and other programs to help. 

In this episode, I’m talking about feeling stuck in your grief, and offering 4 practical steps to get unstuck and moving forward toward healing. If you’ve found this podcast helpful, my best-selling book, also called...

Hello and welcome to episode 102. In this episode, I take a close look at coming home, why it’s so tough for widowed people, and how to make it easier. If you’ve found this podcast helpful, my best-selling book, also...

In this episode, I want to help you with overwhelm. I offer 3 things that are important to know, and 3 things I suggest that you do. If you’ve found this podcast helpful, my best-selling book, also called Life...

In this episode, I’m talking about difficult relationships in life after loss and offering three important concepts that will help. People pleasing webinar link: https://www.thesuddenwidowcoach.com/people-pleasing  If...

In this episode, I help you answer the question that you probably ask yourself often, “Who am I?” With answers that will serve you well.  Get the best-selling book, Life Reconstructed on Audible by clicking here, Get...

In this episode, I take a close look at jealousy, widowed style, why it’s perfectly normal, and offer practical tips to help. Learn more about Life Reconstructed by clicking...

Hello and welcome to episode 97. In this episode, I’m talking people pleasing – what it means, why we do it, what it costs, and how to stop. For more help with prioritizing your needs, interacting with people who...

This bonus episode is my conversation with my former client Caryn Isaacs, who is an international best-selling author, widow and example of what's possible in life after loss. Learn more about Caryn...

In this episode, I take a close look at wedding anniversaries and offer strategies to help alleviate the dread, plan for the day and manage expectations. For more help, get Life Reconstructed as an audiobook: Click...

This episode explains why it’s incredibly hard when things break, and exactly what to do about it. I offer a simple, 4-step process to help. It's not too late to register for next week's free webinar called New Year,...

In this episode, I share why the New Year can be extra painful, and offer simple tips to help. Plus I invite you to join me on January 21st 2025 for my free webinar called New Year, More Grief: what to do when it gets...